Reclaiming Heritage: Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM) is one of the world's oldest medical systems. Reading Decolonizing Therapy at the end of post-graduate clinical internship confirmed my aspiration of integrating Acupuncture and Herbal Medicine for emotional well-being and mental health conditions. Learning about holistic theories like Yin-Yang and the 5 Elements not only felt familiar but ignited the need to reclaim what is true to my heart as a clinician: helping people realize their capability to heal from trauma and grow grounded in their inherent value.

It has been a year since starting the program at Wongu University. Learning TCM concepts such as 'Calming the Shen' enriches the way mindfulness-based counseling are provided. In additional to mental health therapy, energy flow through the meridians for vitality and the value of preserving one's essence with a healthy lifestyle reflect the heart of services.

As I continue this journey as an integrative mental health provider, I reflect on why prioritizing people's health over profits is important in the way I support the souls I get to hold space for. Learning TCM highlights the personal and ancestral value in connecting with the cultural traditions that shaped the way we deepen healing capacities within the self, in relationship, and with our communities.

​What are the healing practices from your lineage worth (re)connecting to?

If you're interested in receiving integrative mental health care, schedule a free consultation.
​Stay connected with Shannon — Instagram • Facebook • TikTok • LinkedIn