Soul Counseling
Feeling stuck in life? Going through a life changing event or transition? Having trouble figuring out what your life purpose is? Experiencing any mental distress? Need help building healthy relationships with the body/mind/soul?
Your holistic coach will help YOU help yourself!
About Shannon
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Shannon Austria has been teaching yoga since 2014, became a Reiki I and II Practitioner in 2017, and gained experience treating clinical mental health conditions as a Student Therapist in 2020. She earned a Bachelor's degree in Kinesiology with a Psychology minor in 2016. She has been working in the mental health field since 2017 and studies Clinical Mental Health Counseling. She is a student psychotherapist and life coach who focuses on self-care, self-love, and holistic well-being. Her counseling approach is integrative: cognitive, behavioral, and humanistic (existential, mindfulness-based, person-centered, gestalt) with instruction on self-care activities. Shannon helps individuals improve their mental well-being and achieve their wellness and life goals with integrative, mindfulness-based counseling.
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