Soul Counseling
Feeling stuck in life? Going through a life changing event or transition? Having trouble figuring out your life direction and purpose? Experiencing any mental distress? Need help building a healthy relationship with your body, mind, and soul?
Your holistic counselor will help YOU help yourself!
About Shannon
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Shannon Austria has been teaching yoga since 2014, became a Reiki I and II Practitioner in 2017, and started treating clinical mental health conditions as a Student Therapist in 2020. She earned a Bachelor's degree in Kinesiology with a Psychology minor in 2016. She has been working in the mental health field since 2017. She earned her Master's degree in Clinical Mental Health Counseling in 2021. She is a Holistic Counselor (CPC-I/Intern) who focuses on self-care, self-love, and holistic well-being. Her counseling approach is integrative: cognitive, behavioral, and humanistic (existential, mindfulness-based, person-centered, gestalt) with instruction on self-care activities. Shannon helps individuals improve their mental well-being and achieve their wellness and life goals with integrative, mindfulness-based counseling.
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